Showing posts with label strength. Show all posts
Showing posts with label strength. Show all posts

Saturday, July 30, 2016

MARTIAL ARTS - WING CHUN 2

When I was younger I wanted to learn a number of Martial Arts forms. So I decided to create pages about the styles I've always had an interest in.
WING CHUN is a Chinese Martial arts. It was developed to be a style of counter attacks. The legend is Wing Chun is named after it's namesake and is the only martial form created by a woman for women in kung fu. Wing Chun is also supposed to not rely completely on muscle structure but also on one's skeletal structure.
Wing Chun was the first full form of Martial Arts I believe Bruce Lee learned.
More pictures of Wing Chun and it's principles.



Horse Stance of Wing Chun.

Wing Chun Butterfly Knives.

Centerline

Wing Chun wooden dummies.

Young Bruce Lee doing Wing Chun.

Female class of Wing Chun in China.

The eighteen hands of Wing Chun.

Stewardess' learn Wing Chun.

Michelle Yeoh as Wing Chun in Wing Chun the movie.

A depiction of Wing Chun.

Sunday, July 3, 2016

MARTIAL ARTS - AIKIDO

When I was younger I wanted to learn a number of Martial Arts forms. So I decided to create pages about the styles I've always had interest in. AIKIDO is a Japanese Martial arts. It was developed to be a style of non violence and peace.
It looks as if it doesn't work when you watch demonstrations but it is actually taught to police forces around the world. From what I understand it is a complex system not easily learned. In Aikido one must move with one's opponent. When they give force you give way. One does not meet force with force. One counters and uses their opponents force against them. Or one uses joint locks to subdue. I always thought this is a form of combat that should be more widely taught to women because it's not about overpowering your attacker.

Many of you have seen Aikido if you have watched a Steven Seagal movie. However for the movies purposes it is implemented as a more offensive deadly form rather defensive peaceful one.
Aikido founder Morihei Ueshiba


MARTIAL ARTS - SHAOLIN

When I was younger I wanted to learn a number of Martial Arts forms. So I decided to create pages about the styles I've always had interest in. SHAOLIN is a Chinese Martial arts. In fact there are a multiple number of Shaolin styles. But there also a basic form one can learn and strengthen one's muscles and core. It was developed to help monks stay fit as they meditate. Then grew to forms for self defense, protection and warfare. If memory serve "hard work" is the proper translation and the motto for any one who truly trains in these disciplines.


Tuesday, April 12, 2016

MARTIAL ARTS - MUAY THAI AND KICKBOXING

When I was younger I wanted to learn a number of Martial Arts forms. So I decided to create pages about the styles I've always had interest in. MUAY THAI and KICKBOXING is a Thai Martial arts. It was developed in I believe the age of the Khmer kingdoms in Thailand. It is considered by many to be the most deadly and complete system in the world. Muay Thai signature is the use of elbows and knees for strikes. Muay Thai requires power. Most of that power is in the lower body. Powerful kicks, knee strikes and even blocking with legs and shins.
Kickboxing is more of a derivative of Muay Thai so I wouldn't say it is a complete system. It is a sport system. However if you want to learn to strike, kick and defend yourself then it may be the best system to learn. Many women learn Kickboxing for exercise partly because of the cardio needed and the strong lower body.


Saturday, December 6, 2014

BRUCE LEE INSPIRATION

Bruce Lee and Chuck Norris

Bruce Lee was a philosopher

Bruce was said to have an insane workout.

Bruce Lee created the Martial Arts and Self Defense form called Jeet Kune Do.

Bruce Lee movies made Martial Arts popular around the world.


MARTIAL ARTS

My general thoughts about Martial Arts. Most people when they think of Martial Arts they think of Kung Fu or Karate. The truth is there are Martial Arts forms in just about every culture. Some are more studied or are more popular than others. Some people study certain forms because of tradition or heritage. While others study a form because it fits their personality, the way they see themselves and the world.
Many think of Martial Arts as ways to hurt people. In truth there are forms of Martial Arts designed to inflict great trauma to ones opponent. While there are other forms meant only to subdue ones opponent to the point where they can not do harm to you and leaves them as little harmed as possible. If one truly understand a full form one can choose between these extremes no matter the style learned.
Many learn Martial Arts not just for self defense but also for exercise. To gain athleticism, balance, and coordination. Best line I ever heard was. "It doesn't matter how many flips or kicks you do as long as ones fundamentals are strong". In other words you can add the things you think are fun to your form as long as you can do and understand the basics that make it work.
There are forms geared to gaining more mind/body harmony. Many of these forms have meditational practices. Sometimes the meditation has one sitting for a time while others have moving forms. Some will tell you this part may be wishy washy, that it isn't needed and full of existential nonsense and it can be. However meditation at it basic idea is about having control of oneself, of ones emotions.
If you ever watched someone fight using any form. Most of the time you can't tell they are doing any form at all. It looks like brawling, just a lot of punches thrown at the air. This is because these people once in combat become emotional. Whether it's anger, fear, pride, whatever it may be. They have lost control. There is nothing worse than to see a form studied for hours relegated to swinging wildly. Someone who has just learned but has control can look years more proficient than someone who has studied for decades and has no control. Many in sports attempt to get this control through sparring.
Understand to me Martial Arts and Self Defense are not the same thing. Self Defense is usually tactics used to get oneself out of a unwanted situation. Martial Arts is more of a lifestyle or hobby. It becomes part of ones identity, a part of you.
There are many forms of Martial Arts. No matter your personality or level of commitment, one can find a form to suit oneself. Some forms are better for exercise, or if one needs to learn self defense quickly. Some forms are better for meditation or for sport and athleticism.

Motivation

Athletism and physical strength

Flexibility and balance

Meditation

Strategy and combat

Teaching, Leadership and patience
This picture says "Wing Chun" but it can be used for any Martial Arts form.